CBSE Class XII Physical Education Syllabus
CBSE Class 12 Physical Education Syllabus
| Unit I: Planning in Sports |
| Unit II: Sports & Nutrition |
| Unit III: Yoga & Lifestyle |
| Unit IV: Physical Education & Sports for CWSN (Children With Special Needs – Divyang) |
| Unit V: Children & Women in Sports |
| Unit VI: Test & Measurement in Sports |
| Unit VII: Physiology & Injuries in Sports |
| Unit VIII: Biomechanics & Sports |
| Unit IX: Psychology & Sports |
| Unit X: Training in Sports |
Practical Syllabus of Physical Education along with marking scheme
| Unit | Marks |
| Physical Fitness Test | 6 |
| Proficiency in Games and Sports (Skill of any one Game of choice from the given list*) | 7 |
| Yogic Practices | 7 |
| Record File ** | 5 |
| Viva Voce (Health/ Games & Sports/ Yoga) | 5 |
* Basketball, Football, Kabaddi, Kho-Kho, Volleyball, Handball, Hockey, Cricket, Bocce & Unified Basketball [CWSN (Children With Special Needs – Divyang)]
**Record File shall include:
Practical-1: Fitness tests administration for all items.
Practical-2: Procedure for Asanas, Benefits & Contraindication for any two Asanas for each lifestyle disease.
Practical-3: Procedure for administering Senior Citizen Fitness Test for 5 elderly family members. Practical-4: Any one game of your choice out of the list above. Labelled diagram of field & equipment (Rules, Terminologies & Skills).
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